Weekly Therapy: two steps forward, two steps… harder.

the week:
Well, that was a short week. Thankfully, I was able to switch my Monday shift to visit friends up in Chautauqua for some fall outdoors and boating fun. But whew, I have been feeling like unmotivated crap since. Thanks, sugar.

weekend:
Both the boyfriend’s parents and my dad and aunts are visited this weekend, separately. I opted not to attend a neighbor’s chili cookoff (not much there for me anyway). I also fit in homework (a research paper AND a proctored exam). What was that about me wanting to take a full-time position at work? Remind me about the money. Also, also: I had this bright idea to run the Fineview Step-a-thon race. 371 steps and 5+ miles. WHO AM I?!

You know that whole thing about “my weekend needing a weekend”? Yeah, that.

seven things, seven days:
1. Trying new cat boxes and litters… again. And new Feliways in a couple new spots. I’m determined NOT to put my cat on anti-depressants.
2. This gluten-free food study scares me and makes me SO MAD.
3. The personality trait that doubles Alzheimer’s risk. Welp. {via PsyBlog}
4. After two-and-a-half years in my part-time role at work, I’m moving into a full-time position. Not the dream, but it will get me through the end of school.
5. Speaking of school: OMG FINANCIAL AID. Why is there a lapse in communication with students ALWAYS. Until they need money.
6. Been thinking a lot about being mindful since my last Happiness Conspiracy. This Psychology Today article about How to Spend the First 10 Minutes of the Day makes sense.
7. Why resilient people are happier: And how to be more like them {via The Muse}