Weekly Therapy: Embrace the Taper!

the week:
I’m finally Iowa official and got my new state driver’s license. I need it in this state to register to vote (we don’t have the 30-day deadline as I experienced in previous states, but we can vote early here), and frankly, seven months was long enough to procrastinate. It’s kinda sad to give up my last tie of being a Pennsylvania resident.

weekend:
RACE WEEKEND!!!! I’ll try my best to relax for the next couple days, as I pull together all of my race day preparations, including getting downtown to enjoy a little bit of the Expo. We have another Iowa game tailgate Saturday morning, so trying to also do fun things to ward off any race day nervousness.

seven things, seven days:
1. I’m running another marathon in 2017! — and registration is now open for the Vermont City Marathon. Save $5 on registration with discount code BibRaveDsct17.
2. Meal Planning worked out REALLY WELL for me this week, and the jar salads that I made for lunch kept me full through the remainder of my work day. Definitely making this a weekly habit!
3. Have you heard of Book of the Month? I got my first book — this is my kind of monthly subscription! [referral link] 4. Container Store is opening in West Des Moines. SOON. (all the exclamation points!!!)
5. FedEx does its deliveries at 8am… And when it’s WINE, it’s both hilarious and WTF. He laughed and told me that my breakfast was ready.
6. I really like this running-focused article on sports psychology at work: Train your brain to run your best {via Runner’s World} Thanks, Coach!
7. Training (and staying strong) for a running SEASON. {via Runner’s World}