Race Recap: Minnesota Nut House Challenge — TOTALLY NUTS!

I took a road trip to Rochester, Minnesota a few weeks ago — my first time to the state of Minnesota — to run the TOTALLY NUTS! challenge series of the Minnesota Nut House Challenge. The drive was just over 3 hours from the Des Moines area.

MN Nut House Challenge totally nuts logo

I love multi-event challenge races, so I was ready to get some miles on my legs in my build-up to ultra-marathon training. The half marathon would be my 12th — AND I got to color in another state on my map.

This was the 3rd year for the Nut House series; it’s a small local race put on by Triton Events and sponsored by Active PT & Sports. There are several races that made up the weekend of events: a 5k, 10k, and half marathon; there was a children’s/fun mile run before each of those races, too. While I knew what kind of mileage I was getting myself into by running all three (22.4), I’m SO GLAD that they were not in the order of 5k/10k/half.

Nut House Challenge flat runner blog review

The 10k was up first on Saturday morning, followed by the 5k Saturday evening, and the half marathon on Sunday morning. Participants had the option of running a single race or completing one of two challenges: Half Cracked (I couldn’t find on the race website which two events were included for this race but I assume the 5k and half marathon) or Totally Nuts (all three). Before each race, the event also hosted a 1 Mile / Kids Challenge. Kinda wonder if I should have signed up to run a mile, too.

I was working HARD in my 10k in hopes of getting that elusive sub-hour PR (my PR from 2014 is 1:00:39). It was not to be. And then I had to walk during my 5k and was all kinds of miserable (I found a place with gluten-free carrot cake, so I’LL BE FINE). Sunday’s half marathon was no better. But I just needed to finish before it was time to check out of my hotel.

Registration + Cost: I registered in December, and with online fees, all three races cost me $107.75.

Minnesota Nut House - race prices

Expo + Packet Pick-up: Pick-up was at local running store TerraLoco on Friday (I drove in that afternoon). There was also bib pick-up on race day. No expo for this race, but I enjoyed browsing the shop. For runners doing the challenge races, the same bib was used (thank you!!!). Naturally, I forgot to pick up course maps when I grabbed my bib; thankfully, I remembered to get the safety pins.

Nut House Challenge totally nuts 3 races

Weather: IT WAS HOT. Like, sincerely the hottest weather I think that I’ve ever raced in (if I’ve said that before, I was lying). The “real feel” temp at start time of the 5k on Saturday evening was 92. I set my limit after completing that evening’s race that I wouldn’t run the half on Sunday if it was over 80 degrees. It was close.

Saturday morning wasn’t overly-warm, but the humidity made my palms sweat within the first mile. It was the kind of thickness in the air that sucked all your energy away.

Nut House Challenge rochester minnesota race blogger
Looks beautiful – but it was HOT!

Start Line + Parking: My hotel was about .3 miles away from the start (and finish) line at Soldiers Field Memorial Park. It wasn’t crowded at all, which is always nice. I explored the memorial and then found a shade of tree to hang out and watch the kid’s mile challenge around the track before race start.

MN Nut House Challenge race day pics
Oh, hey – that’s me!

Course + Elevation: This race series was all on paved trails. The 10K went one direction and several points was in the woods, so it was peaceful (there was also a portion of the trail that ran along a major road, which was not). The 5K started from the same place, but turned towards the city on the trails. The half marathon was kind of a combination of them both (a little more extended into the parks/woods areas portion of the 10K route).

Minnesota Nut House Challenge totally nuts charity race

Aid Stations: Considering this was a small race, I was impressed at how the RD and organizers STEPPED UP to make sure runners were properly hydrated. There was Gatorade available at almost every water stop (if not all of them), AND during the half marathon, there were 11 total stations AND had GU available. Even when there weren’t enough volunteers to support an extra manned water station during the 5K, they left a giant water cooler and disposable cups so runners could self-support.

Minnesota Nut House Challenge start line blog
There’s a giant pool at the Finish Line!

Finish Line + After Party: Guys. There was a POOL at the finish line. There also was a bunch of kids lined up with super-soakers as you approached the finish chute — THANK YOU!!! There was complimentary bottles of water and Gatorade, and free beer from Grand Rounds (a local brewery; nothing gluten-free in the alcoholic department). Also, also: there were Pearson’s Salted NUT ROLLS candy bars (somehow I went my whole life having never had one!). AND there was hot nuts from a local company (wish I caught their name!).

Nut House Challenge nut roll finish line

The races were all timed by MTEC Results — and I got the results emailed to me within an hour of finishing, which included a BUNCH of fun stats! There was a restaurant called Twigs that had a gluten-free menu — I’m talking 4 PAGES FULL of gluten-free options PLUS DESSERTS. I was in fried green beans heaven. I was able to even order a Minnesota-made gluten-free IPA. On my second visit, I had a local cider made with Honeycrisp apples.

Nut House Challenge Minnesota gluten free beer

Fans + Experience + Charity: With small races, you don’t get much crowd support, but I did meet some wonderful runners on my trip — including a beautiful woman from the Carolinas (doing a cross-country trip with her kids) who told me all about the race’s charity partner, Inheritance of Hope. She adamantly expressed her desire to never run another half marathon ever (she was doing the entire challenge as well). Sadly, she lost her husband to MLS a few years ago and truthfully, I haven’t stopped thinking about her and her family since the race. I didn’t know anything about this charity before meeting her, and I’m so appreciative of her sharing her story. I could tell that she was emotionally connected to the purpose, and she really made me think about “why I run” — prompting me to plan to do another fundraise run for charity next year.

Triton Events gives a portion of each registration to Inheritance of Hope — a non-profit organization that inspires hope in young families facing the loss of a parent to a terminal illness. Through these partnerships with endurance events, athletes can raise funds to support Inheritance of Hope and send these families to Legacy Retreats.

Nut House Challenge medals race reviewer

Swag + Medals: There was an individual medal received for each race, and they’re pretty sweet. Though I was a little disappointed that there wasn’t an additional medal for completing the entirety of the challenge (I’m so spoiled), the uniqueness of these medals more than made up for it.

Also, while the t-shirt is a really nice design and SUPER comfy (also, it fits!), I was really hoping for something with the crazy squirrel logo that’s used all over the other race branding because, well… because it’s crazy and I love crazy.

OVERALL
The Great: LOVED the near-instant results email with access to a bunch of race stats.
The Good: Overall, a really fun event – with that “small race vibe.”
The Bad: If I really had to complain about something, it’s that there’s not a lot of the necessary race info on the website — and while this out-of-towner figured things out (and asked questions on their FB page), it could have been better. Also, I almost deleted the race day email because the subject line was about online registration closing.
The Ugly: Another race, another event complaining about the weather. Though this race really stepped up to support the heat!

Nut House Challenge start line soldiers memorial field

OFFICIAL RESULTS:
10K: 1:01:12
5K: 31:19
Half Marathon: 2:23:57
Totally Nuts Challenge Cumulative: 3:56:28 — 58th Overall; 5th in my AG

10 B1G Reasons to Run the BTN Big 10K

Disclaimer: I received a free entry to the BTN Big 10K race as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find and write race reviews!

2016-BTN-82-bannerhq

The BTN Big 10K and 5k is back in Chicago in Grant Park on a new date in 2017 — Sunday, July 23. This is THE race to express your serious fandom (Go Bucks!) and dress in your school colors and compete for your B1G Ten team. Since my training for my Ultra basically starts the following day, this race will be one heckuva kick-off to college football season and a fun way to kind of “end” my base building. Also, it features the ultimate post-race Fan Fest & Tailgate party!

Here are 10 B1G Reasons to Run:

1. While it’s not Ohio (O-H!), this course highlights many of Chicago’s landmarks.
2. Share your Team Pr1de on the course with fellow Buckeye fans
3. Scarlet & Gray school-specific performance race shirts…
5. AND OSU-specific finishers medals!
6. Your packet can be mailed out to you (for a small fee), so you can skip the Packet Pick-up lines
7. BTN on-air talent and former Big Ten player appearances
8. Photo opportunity with the Big Ten Championship trophy
9. Post-race tailgate with free food item and beer (21+) for runners
10. BRUTUS! (and those other mascots)

BTN Big 10k race Chicago

Bonus: BTN is looking for the most die-hard Big Ten fans at the BTN Big 10K! Post your most spirited photos on race day using the #BTNBig10K hashtag for your chance to win tickets to the 2018 Big Ten Football Championship game or the Men’s Basketball Tournament.

The BTN Big 10K takes place in Grant Park in Chicago, Illinois, on Sunday, July 23, 2017. For a bonus RAM Racing water bottle, use promo code BibRaveBTN17 at registration.

I-O!

Race Recap: To Grandmother’s House We Go — Trail 10K

Last weekend was To Grandmother’s House We Go — a local trail race partnered with the Capital Striders’ Turkeys (the trail runners of our Des Moines area running group). There were three distances to sign up for: a 5K, 10K, or 15K. This was a legit in-the-woods natures trail run in West Des Moines at Browns Woods Park. My first trail race was certainly memorable!

grandmothers-house-trail-run-des-moines-logo

I was looking forward to this race for a while, so I’m disappointed in myself for not having as much fun as I planned. I didn’t sleep very well the night before (or the night before that), so I woke up on Race Day feeling pretty cranky. I wasn’t in the mood for anything and anyone, and I ended up not wanting to wear any resemblance of a costume either. My mood continued to deteriorate even in the middle of the run. I was really forcing myself to have fun, and I was becoming overwhelmed at running all alone. I run races by myself all the time — but being in the middle of the woods, without any runners around me for a good chunk of the second loop, I was questioning everything in my life. Being out in nature was having the exact opposite effect.

Maybe next time I should just bring my dang headphones and drown out all that negativity. All my poor attitude aside, I’ll likely go back to Browns Woods and run that trail a few more times to prepare for Hitchcock that’s coming up in December.

grandmothers house trail race des moines runner

Registration and Cost: Online registration through Get Me Registered and cost $28.07 (after fees and a $5 Capital Striders discount). You were able to change your race distance up to the start of the race and still be eligible for age awards.

No Expo! Small races are awesome dot com.

Packet Pick-Up and Bag Drop: There was an option to pick up my bib the evening before at Active Endeavors, but I didn’t feel like returning to West Des Moines after 6pm when I just left work there at 4:30. I opted for Race Day pick-up, and everything was fine about that choice — no lines or long waits; I even got to use the Kybo before the race started. There was also park bathroom facilities available (with a short line). Boyfriend came with me to the start, so he stashed everything in the car for me.

grandmothers-house-trail-run-swag-bib-pickup

Free Swag: A really sweet bag (it has separate pockets and feels waterproof!) and a 25% coupon to Active Endeavors, a local store and sponsor of the race. No finisher medals, unless you place (I missed an age group award by just a couple minutes!).

Parking or Transportation: There were two lots — one dirt, one paved — which both filled up quickly. Most participants were parking around the edge of the paved lot (once the dirt one filled up… which happened right as we pulled into it) or on the street leading into the park entrance, and there were volunteers helping direct traffic.

grandmothers-house-trail-run-weather-report
UGH. This humidity.

Weather: I was wearing shorts in November, and had to remove my long-sleeve during the race, so… ¯\_(ツ)_/¯ At least being in the woods, it wasn’t direct sun.

grandmothers-house-trail-runner-des-moines-blog

Course: Each distance of the race followed the same 5K loop — the 10k and 15k runners repeated the same lap. We were deep in the woods on this one, with the trail nearly completely covered in leaves. There was a lot of elevation gain and gnarly hills. I loved running up them, but they definitely took a lot out of me. I tripped over a few hidden stumps on the path, but (thankfully) didn’t wipe out completely. I also got to run through a muddy creek, which I do remember feeling really happy about mid-run. The course was marked REALLY well, and I never felt like I was going to get lost.

There was a water and Gatorade stop at the “finish” of each loop.

Start Line: Gotta love an airhorn start!

Finish Line: Since we were all running the same loop, there was some confusion at finishing at the flag chute vs. where we started just down the path. The volunteers handled it well, though, and chased after runners who were actually finishing – just in the wrong spot.

grandmothers-house-trail-race-finish-line

Experience: There were quite a few runners dressed in costume, which was really fun to see. There were awards for best Red Riding Hood, the Wolf, and an “other” category. Panfoto was taking pictures in the middle of the woods, which was also cool. I still need to order and download the couple pics of me since it’s a cool setting — at least I smiled!

After Party: I stuck around for the awards ceremony and all the Halloween candy at the finish line — and then came home and napped for two hours. GOOD LORD, THE TIRED. For days later, I was sore in a bunch of new places. Hooray, trail running!

Random Bullshit: How were there no females in the 20-29 age group running the 10k????

OVERALL
The Great: Trying something new! And I’m already committed to finishing the 15k next year.
The Good: The Capital Striders Turkeys are a fun bunch, and I’m pretty excited to get out more on the trails with them this season.
The Bad: I had an opportunity to cross an item of my yearly goal list (run a race in costume), and I didn’t do it. 🙁
The Ugly: My mood was just awful, and I wish I could have a do-over.

Do splits matter in a trail run?
SPLITS: 11:26 / 10:32 / 13:14 / 12:14 / 11:52 / 13:11

OFFICIAL RESULTS
1:14:08
17th overall female
4th in my age group