Weekly Therapy: Ain’t no sunshine

the week:
OK, we’re going to talk about the weather this week because I think I speak for most of us when I say this shit is for the polar bears. Winter, I love you but I am OVER you. Looking ahead to the 10-day forecast though and I am all SUNSHINE AND GIMME THE BUTTERFLIES.

winter red lips

And yes, all the bright lipstick.

weekend:
After a cheese plate happy hour tonight, we’re going to hit up the Pittsburgh Home & Garden Show, but otherwise I plan to RUN. OUTSIDE. Next weekend is the RnR 5K in DC, and I am so far from even thinking about attaining a 5K PR. So I’m going to go all out in my St. Patrick’s Day silly gear and have some fun with my friends.

Don’t forget to “spring ahead”!

52 books in 52 weeks:
#7 Finished one of my textbooks, Careers in Psychology: Opportunities in a Changing World
This actually would have been a great class semester ONE in the psychology program… not class “almost finished.” Weird context from this perspective. Alas.

seven things, seven days:
1. I’ve had a tab for the Niagara Falls International Marathon open on my computer for an entire week, hoping to make a decision on running that this fall. I. Am. Terrified. (But I still want to do it!)
2. We lost our power for 20 minutes this week. Was fun for… one whole minute.
3. Bill Withers live at Carnegie Hall (1973). Mmm-hmm.
4. Rug sale (again) and found a large jute rug for the living room for only $60. SCORE!
5. Holy crap, there’s a MOOC course about superheroes and their impact on pop culture from Smithsonian featuring Stan Lee! I AM EXCITE.
6. You guys! I started tearing up at my desk when I read this adorable story. Animal Rescue League program has kids read to cats. {via CBS Pittsburgh}
7. Signed up for this month’s Creative Soul Connection, hosted by Britt Reints of In Pursuit of Happiness and the Happiness Conspiracy.

Weekly Therapy: overloaded

the week:
First full week of my new job, and I’m (hopefully) filling into my role. I have business cards!

On the school front, I had to drop my first class in the program. I was feeling really overwhelmed with some of the course requirements — especially at already taking 16 credit hours. I’m hoping to get into another class that starts later this month, but my advisor has been completely MIA (which is a whole other unnerving thing in itself) and my student status is considered “overloaded.” STORY OF MY LIFE.

me_blue chair

weekend:
Friday night was the ballet — Beauty & the Beast — and then half marathon kick-off weekend! Wow. It’s here. So I want to take my weekend full of “down time” to be active and OUTSIDE. Because we are all excited about 30-degree temperatures in this place.

seven things, seven days:
1. First evening CrossFit session, and I felt BEASTLY. Maybe there’s something there.
2. One group presentation out of the way!
3. I had a volunteer info meeting this week, which I thought was downtown, so I didn’t drive to work. And then I realized said location was not downtown at all, but in Oakland. Woof, my perception of things.
4. Feeling SUPER meh about my last StitchFix box. Even with notes to my stylist about needing new work pieces and redefining my classic style, this Fix fell WAY flat — as in, not work-appropriate for me at all. Also: another really cheap bracelet for $30 kinda pissed me off. Also-also, they sent me the SAME dress I already purchased from another box, but in a different color. What the heck?!
5. There’s nothing like waiting for a package from USPS… and finding it face-down, frozen in the ice in your side yard. Yeah, they basically just tossed it over the fence without care or regard. SIGH.
6. Oh, hey, it’s OK to be an overbearing pet parent (and yes, there is some merit to the “crazy cat lady” title) {via Science of US}
7. I loved the message behind this post from the Greater Good blog: Be divergent, not perfect.

Weekly Therapy: “it’s not a 15-foot inflatable Rudolph, but it will do.”

the week:
I honestly don’t know how I’m surviving this week. I am beyond exhausted after working six days straight, with events two nights in a row; now, an interview and finishing up final papers to wrap up my last class for the semester.

That two week winter school break is right within reach…

weekend:
Looking forward to three days off in a row! You bet I scheduled a 90-minute massage for my weekend.

We’re also going ice skating at PPG Place with two other couples, and attending an eggnog party Saturday night (making a gluten-free eggnog cupcake to bring!). I plan to get a couple fun runs in too — one with some derby friends and another with SCRR.

PS: for the BEST eggnog recipe, I use go by the Velvet Tango Room standard.

seven things, seven days:
1. Finishing up some Christmas shopping, but mostly finished. Bah humbug, give me a hamburger or something.
2. Our last Happiness Conspiracy was Wednesday night, and it was bittersweet. You should definitely consider signing up for the next set of workshops! This experience — and the connections — was so valuable to me. Psssst, there’s an early bird special discount code until 12/31/14!
3. One of the cats already peed on the tree skirt. I GIVE UP!
4. The holiday run for Fleet Feet downtown was SO MUCH FUN. I need more nighttime social runs in my life.
5. Still waiting for my Stats final exam grade. Don’t make me all caps something else…
6. A really amazing write-up about roller derby — and the awesome Fisti Cuffs. {via Medium}
7. The secret to learning while you are distracted {via PsyBlog}. I think I mastered this growing up the eldest of 7 children.

Weekly Therapy: two steps forward, two steps… harder.

the week:
Well, that was a short week. Thankfully, I was able to switch my Monday shift to visit friends up in Chautauqua for some fall outdoors and boating fun. But whew, I have been feeling like unmotivated crap since. Thanks, sugar.

weekend:
Both the boyfriend’s parents and my dad and aunts are visited this weekend, separately. I opted not to attend a neighbor’s chili cookoff (not much there for me anyway). I also fit in homework (a research paper AND a proctored exam). What was that about me wanting to take a full-time position at work? Remind me about the money. Also, also: I had this bright idea to run the Fineview Step-a-thon race. 371 steps and 5+ miles. WHO AM I?!

You know that whole thing about “my weekend needing a weekend”? Yeah, that.

seven things, seven days:
1. Trying new cat boxes and litters… again. And new Feliways in a couple new spots. I’m determined NOT to put my cat on anti-depressants.
2. This gluten-free food study scares me and makes me SO MAD.
3. The personality trait that doubles Alzheimer’s risk. Welp. {via PsyBlog}
4. After two-and-a-half years in my part-time role at work, I’m moving into a full-time position. Not the dream, but it will get me through the end of school.
5. Speaking of school: OMG FINANCIAL AID. Why is there a lapse in communication with students ALWAYS. Until they need money.
6. Been thinking a lot about being mindful since my last Happiness Conspiracy. This Psychology Today article about How to Spend the First 10 Minutes of the Day makes sense.
7. Why resilient people are happier: And how to be more like them {via The Muse}

Weekly Therapy: ho Ho HO

the week:
We had our Christmas tree delivered, and while tall and beautiful, I don’t know what to do with it. I hate the white LED lights we had on our tree last year (the boyfriend put them on anyway), and I don’t want to put bulbs up knowing that I’m leaving the cats alone for a couple days (especially given that half of them are vintage… the ornaments, not the felines). The cats have been mostly ignoring the tree, but I’m convinced (even from last year) that our smallest cat hides up in it somehow. She’s sneaky! The boyfriend (lazily) put up lights and garland outside, which looked like a six-year-old threw them up… and the lack of vision or thoughtful end result really irritates me (especially when asked for my opinion, and the response is all “it looks fine!”). He’s in such a rush to decorate and wrap presents all the sudden, and… I JUST WANT TO GO ON VACATION.

MERRY CHRISTMAS.

We definitely decorate with completely different styles in mind.

weekend:
Pittsburgh Ballet’s Nutcracker on Friday night marks the beginning of my ballet season package (amazing birthday gift from the boyfriend). We’ll probably have dinner at Proper Brick Oven & Tap Room again too. NOM.
Saturday, work. Meh. But then we can hang out with our out-of-town friends who are visiting Pittsburgh for the football game.
And SUNDAY is our annual Toys for Tots charity scrimmage. #teamGrinch

seven things, seven days:
1. Malley’s Pumpkin Pie Truffles. Mmm-hmm, that’s right.
2. My Ortho follow-up was uneventful. No MRI needed at this time, since my foot seems better.
3. Reading The Wolf of Wall Street in anticipation of its Christmas Day movie release! There’s a lot of eye rolling on my behalf, but it’s a quick, fun read.
4. Started receiving my Graze snack boxes*. First one was mostly uninteresting; second shipment was SO much better! RIP: Foodzie and SprigBox.
5. Packing for a vacation that is more winter than current winter IS HARD.
6. Cat sitting for friends is fun. I just can’t resist the fur babies! See also: CAT KARMA.
7. The 13 Best Psychology and Philosophy Books of 2013 {via brainpickings}

*My Graze friend code is: MELIND3TP — use this to get your first box free!

Weekend Therapy: a new coat of paint

the week:
Painting. Every morning at 7am… but the end result is incredible. I can’t wait to share before and after photos.

weekend:
Meh. Working all weekend. And putting my house back together.

seven things, seven days:
1. Speaking of paint and color: Where Men See White, Women See Ecru {from Smithsonian Mag}
2. Finally became an REI member (no clue why I waited so long)
3. Daylight Savings ends this weekend… FML.
4. Torturing myself beyond reprieve, I purchased TWO boxes of Girl Scouts cookies (Samoas, natch) that I cannot eat until Easter Sunday (at least I smart about that latter part).
5. Found a box of Stonewall Kitchen’s apple cider doughnuts mix at my local supermarket too. SO GOOD. (check out their website for other delicious and all natural baking mixes)
6. Too cute: This little girl is doing a Science project on the “Garfield Syndrome.” If you have a tabby cat, you should help her out!
7. From the bloggess: Xanax makes me a better mom