The One Word Project: This post is INTENTIONAL

Continuing on the theme of goals this week… This word was self-selected through a series of goal-setting exercises in March. This theme of intent kept coming up like a random word generator lottery winner.

intentional one word project

Definition of intention, per Merriam-Webster:

1 : a determination to act in a certain way : RESOLVE
2 : IMPORT, SIGNIFICANCE
3a : what one intends to do or bring about
b : the object for which a prayer, mass, or pious act is offered
4 : a process or manner of healing of incised wounds
5 : CONCEPT
especially : a concept considered as the product of attention directed to an object of knowledge
6 intentions plural : purpose with respect to marriage

“The process or manner of healing of incised wounds.” OUCH. PSA: Do not google the differences between lacerations and incised wounds.

The thesaurus tells me that I am calculated, willful, and deliberate. I am nothing if not determined, despite my weaknesses and wounds (using as a metaphor for emotional scarring seems apropos here despite MW wanting to grammar correct me). I am intentional – even if I DO NOT PULL IT OFF (emphasis stolen from Vocabulary.com). I am excited by challenge, to achieve something new, change for the sake of change, and ultimately determined to see things through. I am not always a success. That’s OK. I think I’ve lost sight of this in the last few months, distracted by my safety behaviors of escaping and avoidance to prevent me from judgment of others – and worse, rejection from them.

So, what is my overall intention? To stick with something, ask for help when I need it, and see through the difficulties to finish what I started. Yes, I’m looking at you, grad school.

What is the One Word Project? I asked some people in my life to describe me/sum me up in one word to explore areas of strengths and for personal/professional development. I plan to make this part of a regular (and evolving) series and will continue to ask those around me to participate. Read other One Word posts.