Sunday Lately: Week 54

Blogger Tribe_Sunday LatelySunday Lately is a weekly linkup hosted by the Blogger Tribe (lead by Angelica, Meghan, Nicole, and Katy). Every Sunday morning, the Tribe shares a small glimpse into the last week. Every week, a new theme is release for all of us to post and share your link through one of the host’s post. I’m so happy that I found this amazing community of bloggers! All are welcome, so click through and join us in the Blogger Tribe Facebook group.

This week’s themes: Updating, Remembering, Needing, Wearing, Being.

30-something therapy sunday lately

Updating: I had to update my derby number for this upcoming season, which means new scrimmage tanks, armbands… but basically a new identity too. Having butt-hurt feelings about it, naturally, but not really much that I can do about it.

Remembering: Speaking of derby, I couldn’t remember how long ago I joined and thankful for Timehop to remind me. Five years ago, I was skating at my first Steel City boot camp, and I tried out for Fresh Meat a short time later, which means that I’ve been skating for almost 6 years (I started in a rec league in Ohio the year prior). CRAZY!

Needing: PROTEIN. Hard-boiling eggs, eating all the chicken (as much as I hate it), stocking up on protein bars. And I just received a great sample pack of protein powder (angel food cake flavor!!!) and flavor packs to try from Devotion Nutrition. I’m making this Fruity Hoops Protein Fluff first.

Wearing: These days, it feels as though I can’t get into all the fleece soon enough. Unfortunately, wanting to be all warm and cozy is making me LAZY AF.

Being: My first 30-day “challenge” was to acknowledge and attempt to redirect my behavior of complaining. Man, do I HATE being labeled as a complainer! My focus is to reduce the complaints and more be actionable about changing the situation. A lot of my complaining stems from a loss of independence, so these small behavioral changes will help me gain back a little of my take-charge attitude.

Have a good week!