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Weekly Therapy: Loyalty and road trips and early morning alarms

- Mel

the week:
I purchased a lunch bag from eBags a few years ago and was sad when the interior lining started ripping away from the zipper. I finally replaced it a few weeks ago with something new, but strongly disliked its smaller interior capacity (less room for snacks!) and handles that don’t keep the back straight — and no short carry handle on the top of the bag (so high maintenance!). When looking around their site to find my original, I discovered that eBags-branded products have a LIFETIME WARRANTY against defects — and they replaced my well-loved lunch bag with a brand new one!

I’m in no way sponsored or compensated by the company, but I absolutely love when brands do right by their products and will shout my loyalty from the rooftops. I’ll love this lunch bag for another few years and all is right with my world and my many (many) meals and snacks that I need to bring with me to work.

race day 5am meme
WORD.

weekend:
I’m off to Illinois to take on the I-Half Challenge (a 5K tonight and a half marathon on Saturday morning) and my first race as a BibRave Pro ambassador! This will be my 10th half marathon. CRAZY.

A friend is also driving up to Champaign to spend the remainder of the weekend with me, and I’m so happy to get to see her and drink wine, since it’s been YEARS. If the weather stays nice, we are planning on trail skating, too. #shutuplegs

seven things, seven days:
1. Remember my office fire from two months ago? Well I finally got a box of my personal belongings from my desk. Which included close to none of my belongings.
2. I had a dream this week where a parade of kids were wearing items from my closet that I haven’t worn in forever. What a message, eh? Must be time for another round of Cleaning of the Closets.
3. For my wedding celebration this summer, I requested a box of party dresses from my Trunk Club [referral link] — and she sent the PERFECT dress.
4. Collaboration creates mediocrity. According to Science. And me, a high performer.
5. Well, this is interesting: The new rules of hydration {via Outside}
6. That voice inside your head will make you a better runner — another great article from Outside.
7. Weirdly, success is about thinking you’re not too successful {via Science of Us}

Weekly Therapy: I promise I won’t mention the weather.

- Mel

the week:
Has this felt like the longest short week to anyone else?
I feel as though I have accomplished nothing, and yet, SO BUSY AND FRAZZLED. It hasn’t helped my brain or my training much, the fact that I experienced an awful onset of DOMS from Monday’s CrossFit workout. I was in so much pain, I spent my training week healing and rolling and stretching… and ARGH. Frustrated.

Why do these taste like chewable Flintstone vitamins? Blech.
Why do these taste like chewable Flintstone vitamins? Blech.
Also, why do my iphone pictures STILL upload sideways (even after editing the image). This has been happening for nearly the lifetime of an iphone. Fix it, wordpress!

weekend:
Massage Saturday, then dinner at Bar Marco — I’m considering waking up for a yoga session at SHPY too. BIG PLANS FOR NOTHING on Sunday.

52 books in 52 weeks:
#6 Elite Minds by Stan Beecham. FIVE STARS. I’m going to read it again, it’s SO, SO good.

seven things, seven days:
1. I’ve really been scoring with deals on work clothes on Poshmark.
2. …and I finally sold a pair of shoes on the dang app.
3. I made a new friend at happy hour this week who grew up in the same city in Ohio!
4. I also mad an investment on new thermal running pants because this shit seems to be sticking around.
5. How are your resolutions going? (Terrible!) You still have 10 months to meet one goal per month this year! {via The Chalkboard}
6. As someone with three sisters, this was a WOOOOOF (that would be air deflating)… and then tears. Forty portraits in forty years {via New York Times}
7. “Visualize the proverbial curtain rising.” 5 Ways Thinking Like a Ballerina Can Bring Balance to Your Life {via HuffPost}

Weekly Therapy: overloaded

- Mel

the week:
First full week of my new job, and I’m (hopefully) filling into my role. I have business cards!

On the school front, I had to drop my first class in the program. I was feeling really overwhelmed with some of the course requirements — especially at already taking 16 credit hours. I’m hoping to get into another class that starts later this month, but my advisor has been completely MIA (which is a whole other unnerving thing in itself) and my student status is considered “overloaded.” STORY OF MY LIFE.

me_blue chair

weekend:
Friday night was the ballet — Beauty & the Beast — and then half marathon kick-off weekend! Wow. It’s here. So I want to take my weekend full of “down time” to be active and OUTSIDE. Because we are all excited about 30-degree temperatures in this place.

seven things, seven days:
1. First evening CrossFit session, and I felt BEASTLY. Maybe there’s something there.
2. One group presentation out of the way!
3. I had a volunteer info meeting this week, which I thought was downtown, so I didn’t drive to work. And then I realized said location was not downtown at all, but in Oakland. Woof, my perception of things.
4. Feeling SUPER meh about my last StitchFix box. Even with notes to my stylist about needing new work pieces and redefining my classic style, this Fix fell WAY flat — as in, not work-appropriate for me at all. Also: another really cheap bracelet for $30 kinda pissed me off. Also-also, they sent me the SAME dress I already purchased from another box, but in a different color. What the heck?!
5. There’s nothing like waiting for a package from USPS… and finding it face-down, frozen in the ice in your side yard. Yeah, they basically just tossed it over the fence without care or regard. SIGH.
6. Oh, hey, it’s OK to be an overbearing pet parent (and yes, there is some merit to the “crazy cat lady” title) {via Science of US}
7. I loved the message behind this post from the Greater Good blog: Be divergent, not perfect.

Weekly Therapy: the final countdown

- Mel

the week:
Feeling really sleep deprived, but inspired and grateful and hopeful about a lot of things (see what some new paint and some shopping can do?!). There are three weeks left in Fall semester before a two-weekish break. I think I can, I think I can, I think I can…

We legit opened up a mini bottle of champagne and toasted the end of this construction. I slept in until 9am on my day off this week. Ahhhhh.

weekend:
Off to Buffalo to do some early holiday gathering and socializing. I’ll also be running the Christmas Story Virtual 10K while I’m up there — for the full Cleveland experience, if you will.

seven things, seven days:
1. Any one else tired of their inbox this week? UNSUBSCRIBE.
2. But definitely not the reminder email about the Naked on the Run palette. MINE!
3. Received an early Christmas present at Thanksgiving — 16 (16!!!) champagne flutes. Err, I guess we have to host a brunch or NYE party now (or maybe we should have invited the neighbors over to toast our renovation). WHO WANTS MIMOSAS?!
4. Yes, I know, YELLING. I am nothing if not emphatic.
5. StitchFix WIN this week: a winter coat, black collarless blazer, lace-sleeved blouse, velvet-flocked animal print pants and another light sweater.
6. Well I guess I picked a good activity! Here’s to growing old and awesome and active! {via NY Times}
7. Benefits of being a curious person {via Huffington Post}

Weekly Therapy: back and better (educated) than ever!

- Mel

the week:
Hey there, missed you. I’ll catch you up in another long-winded post, but for now… Riding high off a big derby win last weekend.
Life is not parallel though with wins-and-losses. And I can no longer find comfort in my favorite comfort foods.

hammock relaxation
All the relaxation.

weekend:
Went to the hockey game last night (boo!), and I had to work all Easter (whatever, double pay — woo!). Going home to lots of homework and hrutka.

seven things, seven days:
1. No biopsies at my yearly skin cancer screening! What a relief. I got an ugly mole removed just for shits-and-giggles…
2. Received my first Blue Apron shipment, and I’m so excited about the service — especially when the boyfriend is traveling!
3. Two weeks left to go in my first semester back to school. LET’S DO THIS.
4. Disappointingly, I couldn’t have the gluten-free meatball at the new Meatball restaurant. I was *so* looking forward to its open. SIGH.
5. Random LOFT sale: 50% off everything?! I love spring shopping.
6. The Crossroads of Should and Must really spoke to me. On that note I’m really enjoying finding heartfelt essays like this on medium.
7. The irrationality of irrationality: The paradox of popular psychology. Ooooh, where was this article when I was doing an assignment a couple weeks ago???

Weekly Therapy: when the boyfriend’s away, the derby will play

- Mel

the week:
practice. practice. practice. repeat weekly. I’m learning to adapt to the late nights of practices and added responsibilities (and soon, travel) that come with the beginning of the derby season. We had tryouts for our incoming meat class on Sunday, which is exciting (I’m a Mentee to two newbies); and hosting out-of-league skaters for a training camp this weekend. I slept surprisingly well for the boyfriend being out of town… likely because I. am. exhausted.

I’m also on 26 days without a drop of alcohol, so I’m all kinds of cranky. (FOUR MORE DAYS to meet my January goal!)

And that’s why Friendly’s makes ice cream.

Oh, and that incident last night with cops responding to an intruder alarm at my neighbor’s house. When I was home overnight alone. o_O

weekend:
It’s the quarterly Gallery Crawl tonight in downtown Pittsburgh! One of my favorite nights to explore the city and new exhibits (yes, even in 20 degree temps and a few inches of snow). New event this year: there’s a pop-up night market and curling session with Yelp and the Pittsburgh Curling Club.

Sunday is BOUT DAY!

52 books in 52 weeks:
I’m falling behind! I’m stuck on this book that is overly repetitive and extremely slow to read… and I should just QUIT already.
8. “I Want it Now! A Memoir of Life on the Set of Willy Wonka and the Chocolate Factory” by Julie Dawn Cole

seven things, seven days:
1. Interviewing two “hot” jewelry designers for a client – so exciting!
2. Refreshed, new hair color. *ahhh*
3. Brunch at Verde is my new fave. We checked it out as part of Pittsburgh Restaurant Week specials.
4. Found TWO different unused gift cards: Sephora and Old Navy (woo-hoo!)
5. Shopped two sports bras, a yoga tank and a BRIGHT track jacket with balance on Old Navy card.
6. Was nominated for league’s rookie award at our banquet a couple weekends ago. I didn’t win, but so proud and honored. I love my leaguemates.
7. Two weeks until California! (Can you believe it’s been over 20 years since I’ve last visited?)