Race Recap: Route 66 Marathon (Tulsa, OK)

Disclaimer: I received a free entry to the Route 66 Marathon as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find and write race reviews!

“The marathon can humble you.” — Bill Rodgers

Start Line Route 66 marathon bibrave

Well, I’ve had enough humbling. And disappointment. This fall season has not been good to me. Following up on an incredibly disappointing performance at Chicago, I experienced my worst marathon time yet at Route 66. It’s more about the time goal; this was the first time I was feeling actual pain (and not your everyday terrible marathon-running discomfort) — where I could feel all my muscles just lock up and not move anymore. Knee buckling, stop-me-in-my-tracks, make-me-nauseous, searching-for-the-medical-tent pain. If this experience was a gauge of ever running a marathon again, I would say “absolutely not.” (I know that’s not true, but I WILL probably be taking a year or longer off of the distance). But without going into too many personally negative emotional tangents, I want to recap just what an awesome job the Route 66 Marathon race directors did down there in Tulsa.

Cost and Registration: As previously mentioned, I was an ambassador for the race with BibRave, and my registration was paid in full (including the VIP Mother Road package). Early registration when I signed up in April was $95; prices increased incrementally up to race week for the full marathon up to $120 (there are no race day/weekend registrations). I don’t believe there was an extra cost for the Center of the Universe detour, as it seems anyone could have taken the “detour” as you passed. There’s a weekend full of events for runners and spectators: a 5K, half marathon, marathon – even a Mascot Dash!

Route 66 packet pickup #rt66run

Race Communication: Route 66 Marathon had its own app, which honestly wasn’t the best from a user experience, but had full schedule of events for the expo and race notification updates, which I found helpful. I received several emails leading up to race day, including 3-4 the weekend of the race that were specific to start line, corrals, and other important race day information.

Expo and Packet Pick-up: I had an upgrade to the VIP Mother Load package, which gave me the benefit of “skipping the line” (or, a separate VIP pickup) for bibs. There wasn’t any line when I attended the expo, though it was a nice perk. The volunteer who handed me my packet told me that my wrist band was in my bag for the pre- and post-race VIP… and when I opened everything up that night, there was no VIP band. Unfortunately, I was unable to go back to the expo the next day, as I was in a professional development seminar the entirety of the expo open hours on Saturday. Had I paid for the upgrade, I definitely would have been more pissed and sought out remedy the situation. I love the race poster that I received and plan to frame it for my home gym.

Route 66 marathon expo

That said, this expo was one of my favorites – a great mix of vendors (a lot of them new to me including PICKLE JUICE!!!); several race booths showing off their respective bling; and some interesting panels, including the race’s bloggers and social teams, and the ever-awesome Bart Yasso.

Start Line: Great organization, easy to figure out where I needed to go, AND CONFETTI CANNONS when each wave started. It felt really special.

Weather: The weather was positively beautiful! I wore shorts and a long-sleeve shirt through majority of the marathon.

Course and Elevation: **CURSES HILLS**

Route 66 elevation map HILLS

FML.

The course was exciting as it involved a lot of the surrounding neighborhoods, but the last stretch of the course was through a warehouse district and mostly-abandoned section of downtown, and… well, that is where some crowd support is sorely needed and missing.

Aid Stations: It was hard at times to distinguish which was an official aid station and which was a neighborhood-supported stop, there was so much support on this course (save for the last 4-6 miles). But about every 2 miles, there was the race volunteered-manned water and Gatorade tables – they alternated flavors throughout the race, which was fine by me, but I could see how others who are particular about flavor would dislike this (I still hate Grape very much). There was also a gel stops at least once along the course; I feel like there may have been two, but regardless, I was happy for strawberry-banana.

route 66 marathon mimosa stop
On Sundays, we drink mimosas!

Fans and Experience: They weren’t lying when they call this race a marathon-sized party – the community REALLY comes out to celebrate. And there was beer. A LOT OF IT. And mimosas. And Jell-O shots. And Fireball. (And some partial nudity lol). I only wish that the course was flip-flopped, so that the runners could experience more of that “party” atmosphere at a later point in the race when the support is really needed (and, for me, personally, when the race was no longer going well for me). The crowd support definitely thinned out for the last 10k of the race.

Finish Line and After Party: Bart Yasso was calling out finisher names! We had a moment. haha

Bart Yasso Finish Line Route 66 marathon

There was a shit-ton of pizza and beer (neither that I could have) and really nothing else (I don’t even remember seeing a banana), no Muscle Milk either (only water and more Gatorade, no). VIP Mother Load after-party – since there was no wrist band in my bag, I did not look for it. To be honest, I wasn’t feeling much of celebrating after the race, and barely had enough time to shower, pack up, and check out of the hotel by 3pm. Thankful for the late check-out though (Thanks, Hilton Double Tree!)

BTW: The Hilton Double Tree hotel is in a PERFECT location for the expo (connected to the hotel by a skywalk) and the start line; however, it was about a mile-and-a-half walk from the finish line, which OOOOOOOOOF. To be wholly fair to the race, there were hotel shuttles; however, I did not plan that out ahead of time.

Detour: I originally signed up to run the Center of the Universe detour, but I barely had 26.2 miles to give, let alone an extra quarter mile. But I saw some of the pictures of the event afterwards, and is was Christmas themed and I am bummed that I wasn’t having a better time.

Route 66 marathon finishers jacket

Swag and Medals: THE BEST FINISHER JACKET EVER. It has zippered pockets. It’s cozy. I love the design and colors. Full swoon. The Goddess of Speed medal is also one the best that I have received (it spins!) and has a flat base, so it can sit on a shelf as a trophy, too. Route 66 took the awesome design and took it one step further by personalizing the metal finish of the medal for first-time marathoners, and special medal ribbons for Marathon Maniacs.

Route 66 Marathon Finisher Medal

OVERALL
The Great: Really excellent race organization, communication, and volunteers. And I crossed off my 4th marathon state!
The Good: If drinking and running is your thing, BOY do I have the race for you!
The Bad: Hills. As trained as I was on our local trails, that barely prepared me for this course.
The Ugly: Pain. Injury. Self-doubt. Disappointment. Ugly crying. Yelling at your husband when it’s not his fault.

Ugh, looking at my splits just makes me more sad – I was basically on pace to have the race of my life:
1:00:44 (basically, my 10k PR time)
2:09:49 (a new half PR time for me)
At 20 miles, I was at 3:35:24
Hindsight, I can yell at myself to “SLOW DOWN!” but everything felt good for that first part of the race – and it felt EASY. I didn’t look at my watch until my left leg started to go numb around mile 12.

OFFICIAL RESULTS
5:02:37
Overall place: 818
Division place (F40-44): 53

Product Review: BUFFⓇ ThermoNet™ Headwear

Disclaimer: I received BUFFⓇ ThermoNet™ products to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find and write race reviews!

This is the 3rd time I’ve been able to review a BUFFⓇ as part of my BibRave Pro ambassadorship. Being an outdoor enthusiast, I love that the company is always innovating its product line. And since I am equally as enthused to run outdoors in winter weather, I was excited to receive a ThermoNet™ hat and mutifunctional headwear.

My BUFFⓇ shipment arrived right as we were experiencing an extended summer season, so it was several weeks before I was able to test out the ThermoNet™ features in lower temperatures. I love the Crash Berry print and colors!

BUFF ThermoNet 1

Made of PrimaLoft® yarn, both pieces are designed to be durable and breathable, and has the added benefit of wicking away moisture while maintaining heat — important for winter running! As with any BUFFⓇ product, I love that both are lightweight and easily storable on-the-run. Since this pattern is a little more “fashionable” than my other BUFF headpieces, I keep one stashed in my work bag (this Iowa wind, yo).

BUFF ThermoNet run blog product review

The hat generally kept my head and ears blocked from cooler temps; however, I didn’t personally find the material to keep me any warmer when it was REALLY cold. If I was standing or running outdoors for any extended amount of time, I needed to double the pieces up (i.e.: wearing BOTH the hat and tubular piece together) – particularly if it was windy. Also, the material is not as stretchy as the BUFF© products that I use more regularly, which made the tubular headwear a LOT more difficult to stretch over my head. While the fabric also feels a little rough, the ThermoNet™ was super comfortable.

BUFF ThermoNet BibRave product review blog

BUFFⓇ products are already a regular part of my running gear for winter. Their headwear products are so functional and, as usual, both of these pieces from the ThermoNet™ line are versatile for winter or cold weather running. However, if you are dealing windy conditions all winter like we do in Iowa, you might find a benefit in doubling up your headwear.

Des Moines Marathon Cheer Station Mile 20

Interested in trying out the BUFFⓇ ThermoNet™ pieces for yourself? Use code BIBRAVETHERMONET20 for 20% off any ThermoNet purchase. Discounts expires 11/17/17.

BIBCHAT! Join BUFFⓇ and the BibRave community for BibChat this Tuesday, November 14 at 8pm CST. BUFFⓇ will be giving away a couple pieces of its ThermoNet products to a few lucky participants!

Let’s Talk About Marathon Training!

Disclaimer: I received a free entry to the Route 66 Marathon as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to find and write race reviews!

Route 66 marathon kicks

Holy moly, I’m only 22 DAYS until the Chicago Marathon. HOW DID THAT HAPPEN?!

On the way to my ultra in December, I have a couple marathons (and a 50k) on my training schedule: Chicago Marathon and Route 66 Marathon in Tulsa. Chicago will be my first major marathon — and my first “big city” race since the Pittsburgh Half in 2015. To be honest, I’m a little nervous about how crowded the race is going to be and all the security checkpoints. And the idea of standing in a race corral for up to two hours positively enrages me.

It’s just a training run.
I don’t have any goals for Chicago aside from finishing in one piece (and without hip-checking someone). Though I’m going to have so many BibRave pals there — it’ll be quite the reunion — I do not at all feel as prepared to run this as I did Vermont City Marathon. It’s all just miles on my legs. 26.2 very slow, long miles. It’s hard not to be so serious about this race, as there are so many logistical nightmares and pre-planning annoyances that are already stressing me out. And while I could only hope for cool temps in October, the brisk Fall weather is gone… and we’re back to 90-degree days and hairdryer wind and super humidity.

Which gets me more all the more excited about racing in cooler temps come November for Route 66 (possible, maybe?).

More fun than an amusement park.
For Route 66, my motivation is FUN (because running an additional .3 miles after a marathon is one definition of fun, right?). This race will be my last big week of mileage before I start to taper for my 50-miler (which is still absolutely insane to think about a few months out). I have friends also making the road trip down to Oklahoma from Des Moines — it will be my first visit to Tulsa, and I get to cross off another race state — so that adds to the adventure of the weekend. It seems there’s a VERY party-atmosphere vibe down in Tulsa for this race weekend (uh, hello Jell-O shot aid station!), and I’m excited to be able to participate in the fun on behalf of BibRave.

By the way, have you seen the medal reveal? I cannot WAIT to put the Goddess of Speed on my marathon shelf.

Route 66 Marathon Finisher Medal

Still looking for a Fall marathon? Register for the Route 66 Marathon and get $10 off your race entry with discount code 2017R66BR.

Product Review: Under Armour Horizon RTT Trail Shoes

Disclaimer: I received a pair of Under Armour Horizon RTT Trail Shoes to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

Under Armour trail running shoes blog review
Unboxing!

First Impression: First things first, isn’t the Marlin Blue color beautiful?! They feel light; they look rugged. They look hella cute, too (let’s be honest).

My former trail shoes have felt really tight in the toebox, so I was ready to try out some new pairs. I feel like I have plenty more room in the UA Horizon — and I don’t need to lock down my heels. I feel like I even have a little room for the inevitable foot swell during my ultra running.

UA Horizon RTT trail shoes

    • About the UA Horizon RTT
      Durable upper for breathability
      Reinforced for increased durability
      Mesh heel with dual protective welds
      Molded collar for added comfort
      Charged Cushioning® for responsive comfort
      Lightweight midsole for optimal cushioning
      High traction rubber lug outsole for dependable traction
      Offset: 7mm
      Weight: 9.2 oz
  • Total side note: Can I say how much I love the product pages Q&A on the UA website? There’s SO MUCH EXTRA INFO there, and I really value their honest answers and transparency about products that are a match — or suggesting products that might be better. A reviewer even recommended the Horizon as a great golf shoe!

    Under Armour Horizon trail shoes

    First Test Run: My first test run came with some elevation fun on Brown’s Woods dirt trails here in Des Moines (all things relative, of course; but depending on which way you take the loop, you have at least one mile of slow climb). My feet were already wrecked from my 10-mile road run the previous day and I was feeling some heel soreness on my left foot, but the cushion on these shoes really comforted my feet. Come to find out the Charged Cushioning puck in the heel helped me out!

    They also feel really, REALLY good on my high arches. Within the first 10 minutes, I also was able to feel the strength of the shoe tip, as I kicked a stump and nearly took a tumble (it felt like the longest almost-fall ever).

    Under Armour muddy trail shoes

    Second Test Run: There was a little mud at the trailhead, first bit of the route at Grandview Park, but the Horizon PTT took that mud like a champ. It didn’t feel slippy at all — even on the grass — and the caked up bits easily came out when I stamped them on the ground. This dirt trail run had a few little hills, and I’m liking the control and grip on the ground.

    Under Armour running des moines trails

    Third Test Run: The ultimate test — Center Trails! Well, ultimate for the Des Moines-area trails, at least. Center always kicks my butt, and I really, REALLY like how these shoes respond on the hills. As I’m running, I’m really paying attention to how comfortable they are, particularly on the downhills. I don’t experience any heel slippage (and I don’t have the laces locked down as I do in my road shoes) or movement in the shoe; and the tongue doesn’t budge or bother me at all when I’m laced up. On this route, I had to do a bit of concrete trail between trail entry-points (and to round out my mileage at the end), and they didn’t feel at all slick or heavy. Wet conditions would probably be a different story.

    Under Armour trail running iowa

    Lasting impression: For all the things I’ve expressed to love, I’m a bit apprehensive about the shoe not having a rock plate — and how these will perform, and how they’ll make my feet feel, on longer distances. Will it matter? Won’t know until I get some double-digits runs out there on the trails in a few weeks. Maybe it won’t. Would love to know others’ experiences on longer distances. That said, these have become my “go to” pair when I’m out running trails.

    Under Armour Horizon trail running shoes

    Every time I’ve worn these, someone has “oooh’d” over them or asked me about the shoes — they really stand out! The Under Armour Horizon RTT come in 5 colors and retail for $109.99.

    BONUS: Did you know that UA has its own Mountain Running Series?
    Save the dates for Copper Mountain coming up on SEPT 9. Use code “BIBRAVE40” for 40% off registration.

    Race Recap: The BTN Big 10K in Chicago

    Disclaimer: I received a free entry to the BTN Big 10K race as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find and write race reviews!

    Big10k Chicago BibRave review

    Most of you know that I’m originally from the Buckeye State. I did not attend THE Ohio State University (I received my undergrad from another Columbus-based college), though I had many friends who did attend. Because of that, I visited OSU frequently in my early 20s and went to games (when I could get tickets) and tailgated nearly every home game. I became something of an OSU alum by proxy. The BTN Big10k event was ALL about school spirit… and many “Go Bucks!” and “O-H!” chants were shared. I was with my people.

    The BTN Big10K race overall was an awesome time, and I enjoyed expressing my OSU Love and hanging with my fellow Pros. I didn’t have the best race — once again the sub-hour 10k alluded me. The humidity once again didn’t give me a dang chance and sapped up all my energy, so I had to walk quite a bit to get my heart rate down. Ah, well. Another race down.

    Big10k Chicago BibRave review
    Flat Mel ready to run with the Buckeyes!

    Registration + Cost: My race entry was provided by BibRave. The 10K price starts at $50 for early bird registration, and has incremental price increases up to race day registration for $60 (if spots are available). The MC said that some 10,000 people were registered — approx 6,000 of those finished the 10k (there was also a 5k option, which I don’t cover in my review).

    Big10k race shirt OSU
    Expo + Packet Pick-up: One of my favorite features of Ram Racing events is the option to have your packet and bib mailed to you before race day. I will happily fork over extra dollars for this benefit (which was not included in my race comp).

    Weather: UGH. Over it. But sincerely, I want to know why I cannot perform in the heat AT ALL.

    Big10k start line chicago

    Start Line + Parking: Chicago parking is insane, so I was happy for a hotel within walking distance of the start and finish lines — with valet parking… which I found out a day later cost me $70 for one night. OOOF. Anyways. The corrals opened way late, but the mascots were out mingling before the race.

    Big10k race Brutus Ohio State run

    Course + Elevation: This was my first time running in Chicago. The city is pretty flat; though in the heat, the inclines felt like I was climbing Everest. It was lovely to be on the lake again (no thanks for the added humidity) and seeing the tall buildings looming around us was pretty neat. I absolutely hated running in the underground tunnel spaces. That said, I cannot wait to run the marathon here in October!

    Aid Stations: Not enough! If you send out warnings on social media about the heat and the addition of fluid stations, then you need to have more aid stations. I didn’t think there was enough, particularly for a larger race that seems to draw a LOT of participants who aren’t regular racers (there were more water stops in the small race that I did the previous weekend).

    Personal preference I guess, but I’d rather have an extra water stop in the first two miles than having one within the last mile of a race. Also, despite fervently hating nuun, I used it during this race. At the first aid station — which wasn’t until 2 miles into the course — the volunteer told us that it was the only electrolyte stop on the course (it wasn’t… but wtf?!).

    Big10k Ohio State blog race review

    Finish Line + After Party: Special Olympics kids high-fiving at the finish line OMGGGGGG. ???

    The usual bottled water (but also cupped water and nuun) and bananas were available in the finish line chute, but also ice cold towels (my line ran out, so thankfully there were more on the opposite side). The chute opens up to basically a block-long tailgate party in the street — each school had its own booth and tent, and there was food and drinks and live music. It was a lot of fun.

    Big10k finish line selfie

    I was SUPER pumped about eating some sausage at the finish line, especially because Sausages by Amylu are gluten-free. But the runners food box came with sausage wrapped in a bun — and there were no NON-bun options. The “hot dog” came alongside a bag of pretzels and wafer cookies (neither of those I could eat). Thankfully, Sausages by Amylu had its own tent with ALL THE SAMPLES of its product. Beer was provided by Revolution Brewing, which I gave to my husband because there were no non-beer alcoholic options (man, can a girl get a cider???).

    After hanging for a bit eating sausage and taking selfies and posing with All Things School Spirit, it was time to pack up and grab my special order from Do-Rite Donuts (not affiliated with the race, but some of the best gluten-free doughnuts I’ve had ever) and drive the roads back to Des Moines.

    Big10k sausage finish line food
    SAUSAGE!

    Fans + Entertainment: The Finish Line Tailgate party was legit awesome. Though I guess that I was expecting a little bit more in terms of course entertainment. Maybe a marching band or something? Cheerleaders throughout the course rather than all smooshed in at the start line?

    I did go through the first water slide, though maybe THREE people before me stopped over to do the same (one person in front of me did the second slide). More than anything, I just wanted to cool down my body temperature. But I’m glad that I participated in some silliness. There should have been a photographer there!

    Lame: My Big 10 school had no swag at its booth. I thought that at the very least I would get a pair of Buckeyes sunglasses or a pom-pom or sticker or something (like the other schools’ booths). I don’t know if there were that many Ohio State fans running and they ran out of stuff… but by the time I arrived, they were only selling a t-shirt. SUPER LAME!

    Big10k race Ohio State alumni

    Swag + Medals: Keeping with the Team Spirit theme of the race, participants get to select a technical jersey in their school colors during registration. Likewise, at the end of the race, you visit your school’s booth to get a coin that fastens to the front of the medal by magnet. It was a lot of fun to cheer with (and snarl at) all the different schools. Because of my partnership with BibRave for this race, I sadly couldn’t wear my OSU shirt; I added in a few scarlet and gray pieces and school-branded temporary tattoos.

    Awesome: Within hours of the race finish, I had an email with my race results and photos. Like this one…

    Big10k free race pics
    ????

    Hey, it was free!

    BONUS: Picture with the championship trophy – HOLLA!

    Big10k race championship trophy

    OVERALL
    The Great: I loved being able to personalize my race shirt and hang with other Buckeye fans.
    The Good: SAUSAGE! This after party was legit the best.
    The Bad: Not enough hydration stations.
    The Ugly: Why do I keep signing up for races in the summer??????? [enter weather expletive here]

    OFFICIAL RESULTS:
    1:08:28
    3,547th out of 5,945
    66th in 40-44 age group

    Big10k BibRave Pros race
    Orange is the new fast!

    Product Review: Orange Mud Phone.Flask.Vest.

    Disclaimer: I received a Phone.Flask.Vest from Orange Mud to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find and write race reviews!

    Heck. Yes. I have wanted to test an Orange Mud vest since I became a BibRave Pro, and I was positively geeked to get the invite to review their newest product: the Phone.Flask.Vest.

    Orange Mud bibravepro vest review blogger

    First impression: I love how small and light the P.F.V. is — and it’s awesome for when you only want to carry the essentials along with your hydration. Though it’s smallness comes with one awkward issue: I legit couldn’t get the vest over my head on my first try.

    I unclipped the single latch and loosened the straps a bit and still struggled. I reached out to my fellow Pros for a little help with the “how to.” There’s still a bit of a struggle, though loosening the straps completely is really the only way to “get in.” I don’t know… maybe I have a big head?

    First run: The P.F.V feels super light compared to another hydration vest that I wear. Though, I’m not used to running with something tight against my chest as how the P.F.V. fits, and I felt like maybe it was going to suffocate me (bear with me, I’m a little dramatic). I eventually got used to it; however, loosening it up only made it bounce, so I opted to wear it a little tighter. I tested the vest on a moderately hilly trail run, the provided 450ml soft flask was enough hydration for an hour (I’d probably look at upgrading to a larger size soft flask for longer distances). I was nervous the entire run that my phone would bounce out; as the water flask emptied, the phone wasn’t quite holding place in its pocket. I wish there was a little pull cinch on that front pocket. Just kidding! I realized on my second training run that it DOES have a cinch cord on the phone pocket, which helped SO MUCH to prevent any “Oops! I lost my phone in the woods!” moments.

    Orange Mud phone flask vest review bibchat

    Fun features: the P.F.V. has a velcro pocket that contains a key hook (which I didn’t even realize the first time that I used it — thanks to another Pro for that tip as well). Unfortunately, my car key is usually what I run with, and it while it sits in the pocket, I can’t secure it inside with the velcro closure. I also love the easy access shoulder pocket, which is perfect to fit two fig newtons or a couple of gels.

    During my initial test run, I started to get warm and had to take off my long-sleeved shirt. Removing the vest is not a quick task. I had to take off my hat, loosen the straps and struggle to remove it STILL over my head (and knocked off my sunglasses in the process). Getting the vest on does get easier as you get used to how it fits. The back pocket is not large enough to hold a long-sleeved tee, but the bungie straps kept it in place, so I didn’t have to tie my shirt around my waist.

    Orange Mud blog product review bibrave

    On a second test run (on single track trails), I couldn’t get the fit right. The left side was completely tightened, but the top of the vest wasn’t fitting flush on my shoulder, which made it bounce. I tried loosening both straps and balancing the tightness between the two sides, but the left shoulder was just too big — and the side was all the way tightened. Did it stretch out over one sweaty use? Or did my boobs grow?

    On my third trail run, I got it to fit perfectly on both shoulders. But as I drank from the flask, the fit shifted again. I can’t tighten it any further. On one side of the vest, there is a dust cover for the bite valve of the flask — it’s brilliant… when it works. Maybe as result of my fit issues, or when the bottle contents empty, but the bite valve doesn’t stay put. Also something I noticed with the flask deflating, is that the drink valve stops fitting into the dust cover (which is one of my favorite features of the PFV). I wore this thing THREE TIMES before realizing this elastic strap existed to hold down the flask tube.

    Orange Mud flask phone vest blog review

    For ladies wondering about sizing: I’m an A-cup, and measure 33″ around my chest.

    I like the weight and “essentials-only” purpose of the Phone.Flask.Vest., but it’s not the best fit for me and running trails. Never fail — I did find the PERFECT use: trail skating. Since I can’t do a handheld over my wrist guards — and on my far-away-from-home trail skates, I need to carry my skate tools and parts with me — the P.F.V. is great for that. I usually carry a pair of flip-flops with me too (which I can secure in the back with the bungie cord), in case I’m out and my skate completely breaks or a destination won’t let me enter while I’m wearing rollerskates.

    Orange Mud vest roller skating product review

    Last thoughts: I feel like a second clip (so there’s one on each side) would be an easy design fix, making it so much easier to get in and out of. It was also difficult to tighten and loosen the straps when the vest is on because tightening the straps all the way to fit my small chest makes the release clips situated in the back. I hate to say make the straps longer because there’s already a LOT of excess strap to fold under when it’s tightened (there are those little plastic pieces to fasten away the fly-aways, though I found it impossible to do while on the run).

    That said, every piece of gear I own has a purpose — I think this Orange Mud vest is perfectly suited for skating and biking, and I imagine it would be pretty great for my kayaking adventures, too.

    orange mud vest logo

    Orange Mud is sponsoring BibChat on Tuesday, July 25 — follow along with hashtag #bibchat on Twitter at 8pm CST for your chance to win your own Phone.Flask.Vest. Save 10% on all Orange Mud purchases with discount code “BRPPFV.”

    10 B1G Reasons to Run the BTN Big 10K

    Disclaimer: I received a free entry to the BTN Big 10K race as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find and write race reviews!

    2016-BTN-82-bannerhq

    The BTN Big 10K and 5k is back in Chicago in Grant Park on a new date in 2017 — Sunday, July 23. This is THE race to express your serious fandom (Go Bucks!) and dress in your school colors and compete for your B1G Ten team. Since my training for my Ultra basically starts the following day, this race will be one heckuva kick-off to college football season and a fun way to kind of “end” my base building. Also, it features the ultimate post-race Fan Fest & Tailgate party!

    Here are 10 B1G Reasons to Run:

    1. While it’s not Ohio (O-H!), this course highlights many of Chicago’s landmarks.
    2. Share your Team Pr1de on the course with fellow Buckeye fans
    3. Scarlet & Gray school-specific performance race shirts…
    5. AND OSU-specific finishers medals!
    6. Your packet can be mailed out to you (for a small fee), so you can skip the Packet Pick-up lines
    7. BTN on-air talent and former Big Ten player appearances
    8. Photo opportunity with the Big Ten Championship trophy
    9. Post-race tailgate with free food item and beer (21+) for runners
    10. BRUTUS! (and those other mascots)

    BTN Big 10k race Chicago

    Bonus: BTN is looking for the most die-hard Big Ten fans at the BTN Big 10K! Post your most spirited photos on race day using the #BTNBig10K hashtag for your chance to win tickets to the 2018 Big Ten Football Championship game or the Men’s Basketball Tournament.

    The BTN Big 10K takes place in Grant Park in Chicago, Illinois, on Sunday, July 23, 2017. For a bonus RAM Racing water bottle, use promo code BibRaveBTN17 at registration.

    I-O!

    Product Review [Giveaway Closed]: SmellWell odor-absorbing pouches

    Disclaimer: I received a pair of SmellWell pouches to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find and write race reviews!

    SmellWell odor pouches

    You may have noticed my presence on social media is melliesmel. That nickname is a result of a prior online handle I used back in the old AOL days (melliemelplease) and my derby moniker: sMEL U L8R. I lived up to that derby name, and SmellWell is sort of my namesake product. Call it fate of the smelly. Where were you when I played roller derby, SmellWell?

    Honesty alert: My running shoes don’t stink. I always wear socks and air them out overnight, so maybe that has something to do with it. But my sweaty skating pads and the ballet flats that I wear without socks stink.so.bad. EMBARRASSINGLY BAD. I’ve been looking for products like SmellWell that do their business to remove the root cause of the stink, rather than using sprays or powders to simply cover it up. The SmellWell pouches are advertised to last for 3-4 months and don’t contain any nasty chemicals. SmellWell removes the moisture caused by sweat bacteria and works to eliminate the smell.

    First Impression: The SmellWell product is currently available stateside online via Amazon. There are several unique and fun patterns — and I had my choice of pouch to test. The smell is fresh and pleasant — not overly perfumy.

    Review Period: I tried these on several different items: ballet flats, work shoes, skate bags, gym bags — even tossing them in baskets of shoes near our garage entry. They seemed to really absorb the smell and freshen the insoles of shoes (particularly from the husband’s overdue-for-the-trash boat shoes), and prevented odors from overwhelming bags.

    Final Thoughts: The SmellWell pouches seem to work, albeit temporarily — or at least while in the presence of the smelly objects. These didn’t necessarily CURE the stank caused by gross sweat bacteria as I was hoping. By the next wear, the shoes developed an odor again, though maybe not as bad (at least I didn’t smell my shoes when I kicked them off under my desk at work). I wonder if with more consistent use, the odors will slowly dissipate. And noted for next time: bring on the airplane for when the husband kicks off his loafers.

    SmellWell odor pouches review

    GIVEAWAY!
    Want to see for yourself how SmellWell keeps the stink out of your workout gear? Leave a comment below for your chance to win! One comment per entrant, please. No purchase is necessary. Contest ends on Sunday, July 2 and one winner will be selected at random to win a pair of SmellWell pouches. US entries only. Value of prize: $9.99

    Can’t wait for the giveaway to end? Use discount code “BIBPRO10” on Amazon to get your 3rd SmellWell pouch for free when you purchase 2 (*note: must add all 3 into cart in order for discount code to work).

    Product Review: Buff© UV Arm Sleeves

    Disclaimer: I received a pair of Buff© UV Arm Sleeves to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find and write race reviews!

    I was excited to get my pair of Buff© arm sleeves during marathon training — when we were still experiencing some chilly mornings and evenings. Even better, I got to test these for a race scenario and two different long runs in preparation of running my full marathon (where I also wore the arm sleeves).

    BUFF UV Arm Sleeves BibRave

    First impression: I LOVE the colors and pattern! I also like that there are reflective elements. The material is light, soft and slinky, and the fit felt good. I’m the type of runner who likes to prepare for all conditions, and considering race bib situations, these solve the issue of making sure your bib is always on your outside layer (I have mastered the art of changing bibs from outside-to-inside layer mid-race, however).

    Benefits of BUFF© UV Arm Sleeves:

    • UPF 40+ protection
    • Breathable moisture-wicking fabric
    • Light compression
    • Durable, comfortable four-way stretch
    • Stretch flatlock seam
    • Antimicrobial fabric treatment helps control odors
    • Lightweight, compressible and packable
    • Reflective elements for low light visibility
    BUFF Arm Sleeves race day ready
    Race Day Necessities

    Test run: I barely notice that they’re on… until I do. If that makes any sense. The arm sleeves have light compression, and on the day of my marathon, I had wrinkled marks around my elbows for a couple hours after taking the sleeves off. It wasn’t uncomfortable at all, but at a point I felt like my fingers were swelling, and the sleeves felt more constrictive with the heat. I found them comfortable temperature-wise to wear even in the higher 60s – and they stayed cool after I wet them down at several aid stations during my race. They really helped to keep me cool!

    That said, the elastic band to keep them up around my upper arms felt uncomfortable at times due to tightness. Despite the flat seam, I experienced chafing near my armpits every time I have worn them (despite using extra anti-chafing lubricant after the first incident). It’s possible that I incorrectly assumed that I would wear a S/M; based on the sizing chart and that my upper arm measurement is in-between the two sizes. So if you have a 10″ bicep, maybe size up.

    BUFF Arm Sleeves compression elastic marks
    Some awkward arm angles for you…

    During my marathon, I had people asking about my arm sleeves, which was a great opportunity to share BUFF’s new product on-the-run. It was awesome! (One guy even suggested putting ice down the sleeves, which was EXACTLY my suggestion to other Pros reviewing in warmer climates.)

    Vermont City Marathon official photoVermont City Marathon official photo - removing arm sleeves

    Race photographer caught me pulling off the sleeves!

    What I love: The arm sleeves take up NO room, which makes them easy to pack when race weather is unpredictable and easy to stash when things warm up. But even if you don’t plan to remove them, the sleeves provide UVF 40+ sun protection (an added bonus to my already-weird running tan lines ?), and I intend to use them for hiking and trail skating, too. I love (and own several) Buff© products, and their arm sleeves fill a gap in my running gear; no more scrambling for “throw away” shirts on race morning!

    BUFF Arm Sleeves stylish
    Stylish & Ready for any Race Day conditions!

    Buff© is sponsoring this week’s #bibchat! Join us on Twitter this Tuesday (6/06) at 8pm CST for a chance to win your own pair of Buff© UV Arm Sleeves!

    Race Recap: Vermont City Marathon

    Disclaimer: I received a free entry to Vermont City Marathon as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to find and write race reviews!

    Vermont City Marathon Church Street
    Made it to Church Street!

    TWENTY WEEKS of sweat and tears and complaining about the weather brought me to Burlington, Vermont to take on my second full marathon on Memorial Day weekend. After getting over the last few weeks of my training slump — alongside that confidence-building 22-miler — I was ready to do this race. I had no anxiety going into race week and wasn’t wishing for the moment to be over (not until mile 25 at least). And what I learned on race day was that I could push myself… and still have a blast. By no means is marathon training all fun. But if you’ve already seen my finish chute spoiler from Instagram, you could see the joy all over my face on a race well run.

    Vermont City Marathon flat Mel

    Registration and Cost: I was comped a race entry through BibRave, though prices for the marathon range from $99 when registration first opens to $135 on race weekend. There is a relay option, too. It’s unclear if the half marathon was part of one of the relays — there are 2- to 5-person relay options, so probably the 2-person? There were 13.1 medals — but I don’t see the half as an option for registration.

    Expo and Bib Pick-Up: I opted to book a hotel close to the start/finish lines, but the expo was held outside the downtown area about 2 miles away at the Sheraton Hotel & Convention Center. It’s probably walkable — but I didn’t want to do that the day before a marathon (we ended up renting a car for the weekend to explore some things outside of town anyways).

    Vermont City Marathon expo directions

    There were footprint stickers leading runners from the entry to the correct bib pick-up line — you then needed to take your bib over to the t-shirt tables to have activated. A clear plastic bag and matching bib number sticker was given for checking any items on race day — but no usual race branded cinch bag.

    I liked the selection of vendors at this expo, which seemed to be more focused on local Vermont brands (including Cabot cheese samples and beer tastings from a local brewery). I got a ton of free things from Kinney Drug booth — several packs of K-tape and face wipes and lotion — holy moly! I discovered the Darn Tough sock brand at the Expo, too; and I am already obsessed with these merino wool socks. I bought a pair of their short Coolmax running socks too.

    Vermont City Marathon race swag

    Swag: To be honest, I was a little underwhelmed with the race swag, given what some other races do for runners completing a full marathon (there was also a virtual “swag bag”). Though I have to keep perspective on how small this race is. The race shirt was a performance short sleeve with gender-specific colors; the women’s shirt was maroon, which was a nice change of (color) pace. I searched the expo to buy some kind of marathoner finisher jacket, and I found a nearly empty rack. There were no women’s size small in the race branded zip jacket. Only 3 mediums left. And I was at the expo an hour and a half after opening on Saturday. That’s NUTS that there wasn’t enough. The race sweatshirt was one of the thinner and cuter fit ones (no zip front), but I really wanted a jacket. Bummer about that. I also loved the Run the 802 branding for the local race series, but maybe I was so blinded by the other issue that I somehow missed those items? I also missed buying a 26.2 sticker for my car, and I have all the sads. ?

    Course: Think of this course like a clover – it starts near Battery Park and takes four loops out of downtown Burlington and back, and then loops around another side of town (and repeat. and repeat). The first few miles were inside town and included our first pass down Church Street; the next few miles were out-and-back on open highway and it was BORING. I was happy to loop back into town again and end that portion.

    I looked at the course elevation earlier in training and wasn’t dreading any real hills except for one. And that was Mile 15: The Assault on Battery. Somehow, when that hill happened, I had enough energy to keep running. Majority of VCM was flat, though there were some elevation changes. My quads are certainly telling the story of continuous rolling hills, however. Even a massage didn’t help. Woof.

    Vermont City Marathon Elevation chart
    So, this is why my quads are wrecked!

    The best parts of the course BY FAR were in the neighborhoods between Miles 18-21. More on that later. At Mile 22, the race hits the Burlington Bike Trail and continues to the finish at Waterfront Park. The trail portion was not as shaded as I had hoped and only had a glimpse of the lake view every so often. This was where the crowd support seriously dwindled and shit gets hard. I finally turned on my music.

    Weather: The forecast 15 days out from the race called for rain, so I was delighted that awfulness had passed through early. However, the temps were expected to get pretty warm by the time I finished. Given that the race was “black-flagged” last year, this made me nervous (some runners I chatted with throughout the race had already finished 22-24 miles by the time the race was cancelled at 4 hours in, and no results were recorded beyond 4:30). We had a nice cool (but humid feeling) 54 degrees to start. The sun started to get very warm near the end and reached around 75 degrees. Naturally, the back part of the course is full sun. When I noticed that the red flags were up around mile 21, those thoughts kept creeping in and I was getting pissed (and nervous).

    Note: This was partly why the Race Directors moved the start time to 7am this year.

    Vermont City Marathon start line

    Start line: I was a little overwhelmed and confused by the start area — despite the beautiful backdrop of Lake Champlain. I only found the starting corrals by stroke of luck (and walking around). I didn’t see any directional signage and thought the start was actually in the park (it was on the street next to). No corral assignments, so runners lined up by their expected pace — there was pace signage and pacers holding finish time signs. The course felt really crowded for the first few miles, and there was brick-paved roads, so it was a constant look down-look up to make sure that I wouldn’t trip over anything (like, a giant pedestrian walk sign in the middle of the road; why wouldn’t they remove that?) or run into another participant. The actual start line was around the corner from the corrals.

    Vermont City Marathon start corral

    Aid Stations: All the aid stations were manned by WONDERFUL volunteers and it seemed all of the stations had water-Gatorade-water (perfect trifecta!). There was also a bonus candy aid station near the mid-point of the course, where I grabbed a cup of Skittles (YASSS!), and an ice pop station at the back portion of the course (I think I had 3 different ice pops throughout the back half of the race — thank you, Vermonters!). Clif shots and gels were provided at two different points, and there looked to be plenty of Kybos along the course, too.

    Fans and entertainment: The race had some designated spots for course entertainment, but most of the fun came from the neighborhoods getting together to cheer and party. On our Church Street pass-throughs, there were drag queens giving high fives and many of the bars and restaurants seemed to be supporting the race by having their patios open earlier to spectators. The best section of the race, as I mentioned above, was after leaving the city and that awful hill on Battery Street. Starting with the 16.fun party on North Ave.

    I was regularly dumping water on myself to keep cool as the temperatures were going up — and SO MANY neighbors set up sprinklers and spray hoses for us to run through (one kid even had a super soaker). THANK YOU! This was so appreciated. I wasn’t sure if my phone would be alive afterward, but I didn’t care.

    Also in this neighborhood (I think I might have seen a sign that it was Lakewood? Not certain.): watermelon slices, oranges, bananas, candy, ice pops, neighborhood kids passing out drinks from their lemonade stands (adorable!)… a Tyrannosaurs running through sprinklers (I nearly had to stop from laughing so hard). And then by far one of the best things I’ve ever seen on a race course — shots of maple syrup. SHOTS OF MAPLE SYRUP. My race mantra was “Eat the Popsicle!” and I sure as hell was having a maple syrup shot. Isn’t that just so quintessentially Vermont?

    Around mile 23, I started to feel tired and stiff. At 24, I was on the brink of having an emotional breakdown, feeling tears well up in my eyes and cursing myself for signing up for another marathon in the fall. Don’t know what that was all about; it wasn’t a wall — I knew that I could run more. I felt like I was on the brink of hyperventilating from choking back a big ugly cry. I pulled myself together.

    Somehow.

    Like I said earlier, this is where the crowd support thinned out, and it got hard; mile 25 was my wall. That’s when I felt done and ready to finish. Though as Forrest Gump says: I just kept running.

    Best sign: You could have played chess

    Or maybe the Vaseline signs? ? (you had to be there)

    Vermont City Marathon finish chute

    Finish line: The chute seemed to last forever, and I kept going back to memories of my first marathon. That extra .2 feels like a lifetime!

    And then came the tears and hyperventilating. The outburst of emotion actually made me a little nervous. But I walked around for a bit and calmed down by the time I found the chocolate milk (and I guess I looked messed up enough that the volunteer gave me an extra one).

    Vermont City Marathon finisher blog review
    Chocolate Milk!

    The finish area was just as confusing as the start. The volunteers handed us a bottled water and a bag (awesome!) to carry athlete food (fruit and chocolate milk… and I think there was free pizza). I didn’t automatically get a foil blanket, maybe Because of the heat, though I did see a few runners with them. I also didn’t see the results tent or a beer tent (was there one?). There were no chips left at Moe’s. All these things kind of fueled whatever emotional exhaustion I was feeling. And I had no idea where to go.

    At that moment, my finish time notification from RaceJoy popped up on my Garmin. The reminder of all that hard training showed in a new marathon PR and my expected finish time based on my training.

    The Medal: I love that the face of the medal has the infamous scene (and part of the VCM race logo) of the runners on Church Street and the sparkle is fun… but mine has a defect on it. Whomp, whomp..

    After party: After a shower (and carefully looking for chafing and blisters), we walked down a few blocks to Citizen Cider for our own post-race celebration. They had gluten-free poutine and corn dogs and my day was complete.

    Vermont City Marathon After Party Citizen Cider
    Cider flight from Citizen Cider (they also had gluten-free corn dogs and poutine!)

    Splits: Something wonky happened to my recorded watch splits after Mile 10 (it’s possible that I hit the lap button on my watch when removing my arm sleeves? At least it restarted!); I have the 10th lap at a .41 mile. Seems like I ran some long tangents too, with my Garmin clocking me at a total of 26.4 miles.

    These are the official race splits:
    10k: 1:04:34
    10m: 1:43:31
    Half: 2:15:24 (average pace 10:20)
    20m: 3:30:11 (average pace 10:30)

    OVERALL
    The Great: Burlington is such an amazing place to go for a destination race. Also great if you love smaller races.
    The Good: Vermont City Marathon has FREE race photos, which is AWESOME. I saw several photogs out on the course.
    The Bad: Running in red flag conditions is scary. Find ways to stay cool!
    The Ugly: I got some new chafing spots (ahem, butt crack) that I never experienced before. Must be from purposely getting wet throughout the race?

    Vermont City Marathon BibRave Pro
    BibRave!

    OFFICIAL RESULTS
    4:39:12
    Average 10:39 pace
    1327 overall place (out of 1985)
    536 overall Female (out of 918)
    My first entry in the 40-44 age group — 62 in that division (out of 110).