RIP, baby teeth. And where’s that darn Tooth Fairy?!

Yesterday was the last day with my last baby tooth. This morning, my dentist pulled it.

Getting a tooth pulled is a crazy, weird, anxious and scary experience. Probably one of the most weird occurrences that I can remember in my 35 years. You hear that?! I had a baby tooth for THIRTY-FIVE YEARS. Almost 36, but who’s counting anymore. Around 10 years ago, I lost another of my baby teeth as an adult. And it was equally as terrible of an experience, requiring oral surgery to remove twisty, curved roots that had broken off from the crown and stayed put. This last baby tooth was pulled to make way for the adult tooth that finally made its appearance known by breaking through the gum line (and not pushing the other tooth out of the way, naturally). That former baby tooth had a cavity when I was little; has been broken and filled twice in my adulthood (once, eating pizza for lunch at my part-time coffee shop job; the second, eating Skyline Chili in Cincinnati with a former boyfriend — both incidents reminding me of two very distinct places in my life).

I’m feeling oddly reflective about losing the last part of my youth. Seems silly to think about a deciduous tooth in that regard, no? It was a resilient bugger (proven by the seemingly difficult manner in removing it), but it was a problem tooth too. Decay had once again found its way into the tight spaces between it and its neighbor. If that’s all not a metaphor for lost youth, I don’t know what it.

In my future: the possibility of adult braces. Which… meh.

Maybe I’m not such a grown-up after all.

Weekly Therapy: seeking power and aggression

the week:
Seeking: power & aggression. An area of play that I REALLY need to tap into. I feel like I’ve almost got my finger, err hip on it…

weekend:
BOUT WEEKEND! Super stoked that I have a group of friends coming to see me play too. I’ll be skating in TWO BOUTS (travel season home opener and home team season championships!).

Pre-bout, my dad is visiting for lunch. He lives in Ohio, but just so happens to be in town for a performance Saturday night (he’s a musician).

Then, I get to help a good friend celebrate her birthday with mimosa brunch at Doublewide Grill (so good).

seven things, seven days:
1. Received a super-fun care package from Brown Paper Tickets. Thank you!
2. Happy Hour at Ikea — in the kitchen department (seriously!)
3. My passport expired last month. THE SADS!
4. This month’s Julep Maven box is total score – and I’m absolutely LOVING Lucky!
5. My cleaning ladies never showed for their appointment this week… So. Frustrating. Especially when you wait around the house all day for them to show.
6. Can’t. Stop. Furniture. Shopping. Does this happen to everyone right after interior paint colors change?
7. Super nervous thinking about Monday’s dentist appointment already.

Weekend Therapy: a new coat of paint

the week:
Painting. Every morning at 7am… but the end result is incredible. I can’t wait to share before and after photos.

weekend:
Meh. Working all weekend. And putting my house back together.

seven things, seven days:
1. Speaking of paint and color: Where Men See White, Women See Ecru {from Smithsonian Mag}
2. Finally became an REI member (no clue why I waited so long)
3. Daylight Savings ends this weekend… FML.
4. Torturing myself beyond reprieve, I purchased TWO boxes of Girl Scouts cookies (Samoas, natch) that I cannot eat until Easter Sunday (at least I smart about that latter part).
5. Found a box of Stonewall Kitchen’s apple cider doughnuts mix at my local supermarket too. SO GOOD. (check out their website for other delicious and all natural baking mixes)
6. Too cute: This little girl is doing a Science project on the “Garfield Syndrome.” If you have a tabby cat, you should help her out!
7. From the bloggess: Xanax makes me a better mom

February 30: a lesson in getting out of bed

I am NOT a morning person.

I am also an insomniac. In an attempt to regulate my sleeping schedule and embrace the creativity that comes with early-morning writing and generally be super cranky for 30 days, this month’s Wake Up Every Morning Before 8am had disappointing results. Meaning: I actually slept less and not more. I’d be worn out from a long day, and still be up until 1am or later (even when retiring to bed by 11pm) and still have to wake up by 8am. Not to mention, this last week we had painters come EVERY morning by 7am. SEVEN. I was exhausted and cranky and unmotivated and uncreative and felt lethargic for most of February. I know how important sleep is, and I’ve tried every trick in the book (there’s no TV in our bedroom; I read before bedtime; I drink tea) and I’ve tried several different drugs. (let me tell you about the time I took 2 Simply Sleep pills before an international flight from Germany and was WIDE AWAKE the entire trip. FML.) On top of all that, I have TWO separate sleeping problems (well, three if you count the asshole cat that wakes me up at 3:30): going to sleep and staying asleep. It’s one, the other or both on most nights… that I usually make up for by way of afternoon naps on my days off and a night or two a month of dead sleep for 10-12 hours (from pure exhaustion, I’m sure).

The only time I felt rested this month was in California — which, shocker, is closer to my regular sleep patterns considering Pacific Time (I was asleep by 11pm every night and up by 8am — and OUT THE DOOR with really shitty hotel coffee, doing things, by 9am). And if you’re thinking “it’s vacation, of course you slept better.” Not so fast… I had derby responsibilities nearly EVERY day on our trip, so it’s not like it was a no-schedule-free-for-all. Plus, there was a lot of drive time and no sleep in the car (since I was mostly an anxious passenger).

I have to accept that I just might not be on the same schedule as the “average” 30-something. Those two extra hours of sleep are imperative to my well-being. So this 30-day challenge* was a lesson in listening to MY body; not what society thinks is the “right time to be up-and-at-’em.” Also: ear plugs are a MUST. This is a new discovery, thanks to an awesome care package I received.

Do you have your own sleep challenges? Let’s talk about it in the comments!

*I used two days from the end of January to make up for the short month. And to be completely transparent, I missed two days — one, the day after vacation, I woke up at 10am; two, the morning after a couple margaritas, I woke up at 9am. I gave it the ol’ college try!

Next up: NO SUGAR FOR 30 DAYS IN MARCH. *gulp*

Read more:
My year of 30-day challenges.
January Success: No Alcohol for 30 days!

National Food Truck Date Day: your Valentine’s Day replacement

So, with the trip to California and all, this post is a little bit late to spread awareness of a date that happened a week ago, but it’s still something I wanted to share.

My blogger-friend Jeanna of 50 Food Truck Dates {you should add her blog to your reader!} wants to change the negative perception of Valentine’s Day being all about going broke and being bored (or bummed for those who feel left out because they don’t have a “love” worthy of celebrating the holiday).

From Jeanna: There’s a lot of bemoaning about needing to “prove” your love one contrite day a year, and a lot of sulking and sad feelings if you don’t have someone to line your stairway with rose petals, stand outside your window with a boombox, or cook you dinner, naked, in an Italian David statue apron… So I thought to myself – why not motivate everyone to change this negative Valentine’s Day sentiment around?

I was definitely on board! The boyfriend and I didn’t have any big plans this year because of our big vacation the week prior (not that we really celebrate it any other year either, plus it was a practice night for me). While we were out west we found a food truck to celebrate our love of corn dogs, tater tots… well, and each other. Together forever in mustard and viking ketchup dipping sauces. I am, however, bummed that I didn’t get a picture of us TOGETHER. Just me and my corn dog in the passenger seat.

30-something hungry belly approved!

We selected the Viking Truck, which was parked outside of The Bruery in Southern California. The brewery tasting room was PACKED — we just stopped by for a mini-tasting and maybe to purchase a few bottles before continuing our road trip to Phoenix. Unfortunately, we couldn’t stay long enough to endure the crowds, but having a food truck in the lot made up for that disappointment with all kinds of food-sized AWESOME. Also, did I mention corn dogs and TATER TOTS?!

I kept my corn dog traditional (the Viking Dog), but loaded up the tots — the Vikings called them Dragon Eggs. Yep, that’s some seriously delicious bean chili spread all over (which I had to eat IN THE CAR. Good thing it was a rental. Heh.) Boyfriend had the naked tots (easier to eat while driving) and one of their bratwursts (I think it was the Odin).

I love the idea of National Food Truck Date Day as a replacement to Valentine’s Day because, let’s face it, I’m a cheap date — a cheap, HUNGRY beast of a date. Just the same, the boyfriend & I love to try new restaurants, especially while traveling. Pittsburgh doesn’t have a large food truck scene — it’s just now starting to gain momentum, but unfortunately, vendors still face apprehension from government and restaurant owners — so being able to take advantage while on vacation just adds to the experience.

Do you have a favorite food truck in your city? Would you celebrate National Food Truck Date Day (next year) in lieu of Valentine’s Day?

Don’t freak out…

You know how this conversation starts — or ends, rather. With a FREAK OUT.

That was the boyfriend’s conversation to me after work on Sunday: Don’t. Freak. Out.

These are the kind of talks one never wants to have in a relationship. Don’t Freak Out. Don’t Get Mad. We Need to Talk. It’s Not You…

Said Freak Out has to do with our home renovations, thankfully (weird that’s a positive in this stage of life), and nothing to do with our partnership (thank the Ceiling Cat). We already discussed what we intended to do with the “fun money” this year as far as the house was concerned, but not-so-much about timeline.

Sadly, the house money did not include doing anything about this:

There’s always next year…

In conversation with others, we laugh it off as our “swingers” tub. If only our 1800s house had such a history, and not just that it hasn’t been renovated in 30 years. Also: yes, this is where our cats prefer their water reservoir.

We *are* decorating around that bathroom, however (with a helluva lot of paint and cheap-ish fixes). We’re also painting the entire first floor and entry. And painting the second floor and hallway. And breaking open the tiled-in fireplace to see what’s behind it, and what choices we have to renovate it…

Starting on Friday.

FRIDAY.

This Friday, if I wasn’t specific.

So, by this time next week, I’ll be waking up to beautiful grays and blues and bright white trim… instead of Stuck-in-the-80s-shopping-at-the-County-Seat colors (tell me I’m not the only 30-something who remembers that mall store!). The direction of the fireplace and firebox replacement will have to do with… well, what’s behind all that ugly tile.

In addition to the projects still-yet-unplanned, we have new tile in the entryway in the budget, some new furniture, updated light fixtures and a new deck. But that magenta platform tub will remain when all the dust clears. Oh boy, is it a conversation piece, but based on our home budget, it will remain for another year.

Weekly Therapy: from Me, with love

the week:
Happy Valentine’s Day! (to those of you who celebrate). I got my usual cat-card-and-dark-chocolate pairing from the boyfriend *swoon*. And had my six month-cleaning at the dentist (LOADS OF FUN OVER HERE!) Settling in from vacation hasn’t really happened. AT LEAST I GOT THE LAUNDRY FINISHED. I’m sure you can feel me that that was quite an accomplishment in two days. And I’ve been rushing to tidy the house since we’re expecting guests this weekend AND missed our bi-weekly cleaning appointment while we were gone.

Painting estimates and Masonry estimates and Deck Replacing Estimates. Smells like home remodeling season up in here. Picking out paint colors and selecting the order of remodeling projects… in less than a week? SO MUCH PRESSURE. But colors have finally been picked out for all of the rooms on our first and second level (buh-bye orange living room wall).

weekend:
Tonight is Bowling night! And just when I thought I had a “rest day”… I happened to look at my calendar. *sigh* We still haven’t even been able to grocery shop since we’ve been home, which means take out again tonight. And my favorite crepes place in Pittsburgh for brunch tomorrow (which also means take-home macaroons for me – I’m WINNING!)

We’re hosting friends of ours Saturday night for a “date night” of Mexican proportions. I can never have enough Mexican. But apparently I can have ALL OF THE STRESS. {brown paper bag me, please}

52 weeks o’ books:
10. Blink by Malcolm Gladwell. I was completely mesmerized by this book… so much so that I want to read it again. This is exactly the type of social psychology that interests me to my core.

But I’m realizing that I’m REALLY lagging behind in my 52-in-52 goal. Need to find some short books for fill-ins. And use my “free” time at work more wisely.

seven things, seven days:
1. We got a new iMac! (it’s so huge TWSS)
2. I have declared a new major with my intended “new” college. Seems it will take me just as much time to complete my Comm degree as it will be to start over with a Psych program. Sounds like the right time to me.
3. Really wanted these stools from World Market. It seems I blinked, and the went on sale and subsequently sold out… MUST FIND TWO.
4. This week, I received notice that I was hired to work (as a development intern) with a local animal rescue organization on a special adoption campaign. SO EXCITED!
5. Found (and bought) a cute striped bikini in California! Even better, it doesn’t tie around the neck. <3 6. 48 Hidden Images in Black Swan (*omg* this is a little creepy, but all kinds of awesome, if you’re a fan of the movie — like me)
7. From Oh Joy! >> Things Worth Splurging on in Your 30s (AGREE WITH THEM ALL! The “perfect” brown leather tall boots still evade me though… *sigh*)

Every 30-something needs… a vacation.

I’m back!

This past week’s adventures took us through Southern California and Arizona. CHILLY California. COLD Arizona. By plane, and then by rental car. At least there wasn’t snow? But seriously, who would’ve thought we would need an ice scraper in Phoenix?!

Sure, it was chilly and beautiful and a little hard on my body… But this vacation was a success!

The main reason for the trip was for roller derby (it’s the beginning of our travel season; and this, being our “big” trip of the year). I SKATED BANKED TRACK! SUCH a thrill. The secondary reason: well, I’ve never been to San Diego or LA, so we flew out a couple days early to explore and stayed a day later (to take a road trip to do #3). Thirdly: to visit with my siblings and meet my new niece! One of my favorite parts of the trip was all of us sitting on the bed face timing with my Dad in Ohio.

Why you need a vacation too:
Whether it’s a trip around the world or a staycation in your hometown, each and every one of us 30-somethings needs some time off: to decompress, de-stress… enjoy life’s simple pleasures again without the constant checking of email and internet (wish somebody would have told the boyfriend *tsk tsk*), and hey, maybe reconnect with a loved one (for me, it was to connect with my teammates AND family). Some other reasons we use to vacation: you might need time away from the kids (or other family). Or could benefit professionally from a writing retreat. Or desperately need a girls only weekend.

A vacation — hey, even a long holiday weekend break — is something that changes up our daily patterns and responsibilities — all while helping our minds and bodies recharge.

Now that I’m back (and relaxed and recharged… and IcyHot-ed all over from three games in three days), I’ll be sure to share some highlights of my trip in upcoming posts.

More reading:
{The Science Behind Vacations} – from IBT
{7 Ways to Beat the Winter Blahs} – from yours truly, via All Women Stalk
{Why Your Brain Needs a Vacation} – from CNN Health

Color therapy: House of Colour consult and color analysis

My neighborhood is filled with inspiring, supportive and successful women. One of those neighbors is a consultant with the UK-based company House of Colour. House of Colour has consultants around the U.S., and Julie is here in Pittsburgh — right in my neighborhood — helping women look and feel their best. And she does it through the power of color!

Let’s face it: I have always needed a little help with dressing myself. I don’t really “fit” into any of those pre-determined body fruit shapes; I’m long where I should be short — short where I should be longer. I can’t even figure out the shape of my face (maybe a heart? oval?), and I’ve only recently realized how important it is to accentuate my waist. Regardless of my ignorance, I knew I needed an appointment to sit in Julie’s studio to determine my colors. She categorizes this in “seasons,” which was done using a series of fabric drapes in various colors to determine my skin’s undertones first (on my clean, no makeup face). Once it was determined I had cool undertones, she continued placing and removing these drapes, placed over a white smock, to show the real life effect certain colors had on my face in natural light. As the session progressed, it became much easier to see what colors were either emphasizing my features or making me look sallow, “washed out,” and tired. The results were undeniable. WHO WANTS TO LOOK THOSE ANY OF THOSE THINGS WHEN YOU’RE 30-SOMETHING?!

Results: I’m a WINTER.

Which means I’ve been an Ice Princess all along… Muah-hah-hah

I have blue undertones, when I always thought I was yellow. I definitely went in thinking I’d be an Autumn (if based on nothing more than the current collection in my closet and the colors I trend to). No wonder warm tones and makeup and hair color wasn’t working for me, and I worked doubly hard to “warm” my skin and clothing, which had the complete opposite — I’m a COOL tone. Embrace the pale, Mel. Also, HELLO, my color profile includes Pantone’s Color of the Year: EMERALD.

After determining my season, Julie also put some makeup on me — and I definitely played up the dramatics with red lipstick. Yes, I — who “can’t wear red” — was wearing red lipstick. Well, I CAN wear red, it’s just I need a blue-tone red. She went through all 36 colors in my season (yes, 36!) and rated each on a star-or-check system and also on a percentage of saturation, based on placement of the color in the garment (head-to-toe, accent, accessories). What I was also impressed with was the ability to match several unique colors together and have everything look perfectly matched; it’s all about making sure the shades are within the same season and have the right tone.

There was so much valuable info — and I went home with a small binder of all my swatches and checklist to help me shop and dress (and clean out my closet)! I’m so lucky to have Julie’s color services right outside my door (but she’ll also come over and help separate/clean out closets based on your color analysis or can go shopping with you AND will soon offer styling sessions). This session will definitely save me money in the future and hopefully prevent my hoarder-like tendencies to keep things-in-my-closet-that-I-never-wear-yet-maybe-will-one-day. Truth is, I’m not wearing these items because I likely don’t look good in them.

Buh-bye browns and oranges. It’s like you don’t even want me to root for my favorite football team anymore.

bye, clothes that look terrible on me!

Book an appointment with Julie from House of Colour – Pittsburgh.

More about closet cleaning and color:
Choosing the best color for your skin tone and Reorganize Time {both from Rosewood boutique blog}
Adapting to a Small Closet {from Urban Row House}
Apartment Therapy also has a wonderful list (and beautiful photos) of Shoes & Bags Storage

Have you ever used a stylist or color consultant? Share your experience in the comments!

Weekly Therapy: stop picking on me!

the week:
Five days straight of roller derby. Whew. I’m exhausted.

Oh, and my nose is severely bruised (hopefully not broken, but ouch). Not dealing with that until I’m home from California. I also found myself in tears again in the middle of practice out of total anger and frustration after a drill. Then the next practice I smashed my knee on the rink floor (yes, even with knee pads). W.T.F. This week is picking on me.

weekend:
Day trip to Philly for banked track training camp. We’re playing two banked track games in San Diego (we are part of WFTDA, a flat track league), so we need to LEARN how to skate that type of track beforehand. This is on my derby bucket list, so I am excite.

Then, napping all of the hours on Sunday. What super bowl? Pffft. Oh, I probably should get some packing done for Cali. (I’m going to try to fit in meeting an out-of-town, visiting-someone-else friend for brunch too.)

This weekend is also GROUNDHOG DAY. Man, one year I have to drive up to Punxsutawney to experience that madness. Also, I spelled that correctly on my first try! If you can’t make it to see Phil in person, Groundhog Day (the amazing movie starring Bill Murray) is playing tonight at the Hollywood theater in Dormont.

52 books in 52 weeks:
9. The Widow Clicquot by Tilar J. Mazzeo. 304 pages. LONG pages. Woof. I never thought I’d finish this book. I was anticipating reading it for weeks (while it was checked out of my branch for a month or so by someone else); what a let-down.

seven things, seven days:
1. Started my 30 days of waking up before 8am… *yawn*
2. Also, my first drink of alcohol in 31 days. Hello, beer.
3. Check out this awesome article from Pitt News about my derby league (you just might spot me in the gallery too *wink*).
4. HOMEMADE YOGURT-COVERED CRANBERRIES!!! {from the Kitchn}
5. Interviewing for a local non-profit internship position for a really cool project. Wish me luck!
6. Boredom (and me) explained! (in under 300 words) {from PsyBlog}
7. How to cope with failure {from PsychCentral}

Tell me what’s part of your Weekend Therapy!